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Granola?

Discussion in 'Ask A Question' started by fendertele, May 8, 2022.

  1. fendertele

    fendertele · Well-Known Member

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  2. Goonergal

    Goonergal Type 2 · Master
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    At almost 60% carbs and 15.6% protein, I can think of better ways of adding protein, but it’s your decision.
     
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  3. fendertele

    fendertele · Well-Known Member

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    I'm doing an Asda shop can you suggest a better alternative ?
     
  4. Rachox

    Rachox Type 2 (in remission!) · Moderator
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    Try typing keto granola into Amazon, various types come up which are way lower in carbs, but may not meet your protein requirements, take a look.
     
  5. TriciaWs

    TriciaWs Type 2 (in remission!) · Well-Known Member

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    You could just add milled flaxseed and chopped nuts? Or buy these to make a keto granola along with shredded coconut and sunflower seeds.
     
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  6. Goonergal

    Goonergal Type 2 · Master
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  7. fendertele

    fendertele · Well-Known Member

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    Sorry wasn't looking for chocolate or protein just thought this was an added bonus when I seen it, was meaning granola or something of the likes to add to my Greek Yoghurt.
     
  8. bulkbiker

    bulkbiker Type 2 · Oracle

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    Bacon?
     
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  9. HSSS

    HSSS Type 2 · Expert

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    Ditchthecarbs.com have several granola type recipes. Nuts, seeds, coconut etc with no grains in sight. I mix up whatever similar items I have, toast them in coconut oil, add some cinnamon and it’s a great topping for yogurt.
     
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  10. fendertele

    fendertele · Well-Known Member

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    Great stuff thanks :)
     
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