Fantastic achievement.
Well done!
You should take the credit as you have done all the hard work.
However, I know what you mean about the great members on this forum. They are life savers.
Congrats @Mandi05 can you share how you did it?
It is one thing to offer pieces of advice and it's another to head the advice. Hence you deserve to be congratulated as join others in doing so. Keep it up.
@Mandi05 wow well done you. I agree - what would we do without this forum but give yourself a congratulatory pat on the back too for how hard you’ve worked sticking at it and getting these results - well done you. Now you’ve got the knowledge and have applied it to your body for so long - this way of eating will continue to ensure that the only way is down! The bg numbers of course!
Welll done, great achievement!
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