Greek yogurt

maddiemo

Well-Known Member
Messages
68
I have bought some full fat cows milk yogurt. Read somewhere that its low in carbs, its so nice and thick. Anyone know if its okay to eat. Tesco new one.
 

ewelina

Well-Known Member
Messages
1,354
Type of diabetes
Type 1
Treatment type
Pump
I love greek yougurt. Few spoons of blackberries with it makes my favourite simple dessert. Its quite high in fat but i think its still good option for us
 

Neicy0412

Well-Known Member
Messages
166
Type of diabetes
Type 1
I love Greek yogurt, add some raspberries and blueberries, mmm yum. Watch out though, don't buy the low fat version as it has more carbs!!