Thanks for the tag
@DCUKMod , yes I eat Grenade Carb Killa bars, I really like them. They are sweetened with Polyols which are alcohol sugars which are neither alcohol or sugar. They are a carbohydrate so the total carbohydrate count appears high, however most people don’t absorb polyols so you need to subtract the polyols from the total carb count. Depending on flavour they are around 2g of regular carbs per bar. You’d need to test before and two hours after eating to check your own reaction. You can buy single bars in Tesco if you wanted to save risking buying a boxful straight away.