celast said:I had a weak moment today and had a bakewell tart, 1 hour later my reading was 7.4 does that mean I can now eat them ???
celast said:I had a weak moment today and had a bakewell tart, 1 hour later my reading was 7.4 does that mean I can now eat them ???
Grazer said:celast said:I had a weak moment today and had a bakewell tart, 1 hour later my reading was 7.4 does that mean I can now eat them ???
No!
As defren said, could be higher later. Also, if you had something better for a snack, you might have been only, say, 6.5 after an hour so even better. Also, it may have been you were really nice and low before and ruined that with the pastry. ALSO, you may have been lucky and will get a 9 next time, ALSO.......running out of alsos, but you are a very wicked person! Sort of thing best avoided so you can get even better levels. Congrats on what you are getting overall though!
marvkat said:I have to say I think this is a tad harsh, the general advice often given out is that if you test 7.8 or less after 2 hours then what you ate was probably ok. While I understand that this probably doesnt apply to something so high in carbs and sugar I dont think its necessary to be quite so judgemental towards somebody for asking the question. Everybody starts of with a different level of understanding and need different amounts of time to get their head arround what changes they need to make. I realise I am new here too and appreciate the good advice that is given by more established members but this thread comes across as "three strikes and you're out", where as I think people need to be allowed to make mistakes, even if they seem lkke obvious ones to those who have already established how they can eat well for themselves.
marvkat said:My comment came from the point of view of a new member reading the thread 'cold' so to speak so I appologise if i miss read your comment grazer. Im well aware how serious a condition this is but i also believe that people need time to readjust, if I were a new member who was slightly less bolshy then this could well have scared me off from ever posting a question. I really do appreciate that you both spend a great deal of time and effort trying to help people and this is incredably valuable to a lot of people, please dont think that I was trying to be confrontational, i wasnt, this just really struck a cord with me as someone also newly diagnosed who has been very much confussed by conflicting advice from different sources. Trying to be completely perfect right from the off made me increadibly ill with my hair falling out and experienci
ng panic attacks, sometimes its ok to need a little hand holding.
marvkat said:Hi Biohazard, I think it is great if you are able to go 'cold turkey' and it sounds like you are doing fantastically well. My main concern was that this isn't always possible for everybody and I think it's ok to do it gradually and make mistakes, I tried to go cold turkey, failed miserably, and am now tackling things gradually. I could easily have gone the other way and said @!$@ it and gone off and done everything wrong for a lot longer because I couldn't live up to the pressure of being perfect straight away. This is a very personal reaction but I would be very suprised if there aren't other people in the first few months after diagnosis feeling a similar way.
Defren, I think maybe we ought to just agree to disagree as we clearly have different ideas about the best way to go about things and I don't want to fall out with anybody. I think that yes, some people who are lurking will definitely be scared off by that kind of 'tough love' but I am willing to conceed that for some it may be motivating. I'm not going to get into pulling apart previous posts, I could explain my position further but I think we will just go round in circles which is probably not helpful.
I appologise celast for hijacking the thread a bit but as I have said above sometimes things hit a nerve!
Jeannemum said:marvkat said:Hi Biohazard, I think it is great if you are able to go 'cold turkey' and it sounds like you are doing fantastically well. My main concern was that this isn't always possible for everybody and I think it's ok to do it gradually and make mistakes, I tried to go cold turkey, failed miserably, and am now tackling things gradually. I could easily have gone the other way and said @!$@ it and gone off and done everything wrong for a lot longer because I couldn't live up to the pressure of being perfect straight away. This is a very personal reaction but I would be very suprised if there aren't other people in the first few months after diagnosis feeling a similar way.
Defren, I think maybe we ought to just agree to disagree as we clearly have different ideas about the best way to go about things and I don't want to fall out with anybody. I think that yes, some people who are lurking will definitely be scared off by that kind of 'tough love' but I am willing to conceed that for some it may be motivating. I'm not going to get into pulling apart previous posts, I could explain my position further but I think we will just go round in circles which is probably not helpful.
I appologise celast for hijacking the thread a bit but as I have said above sometimes things hit a nerve!
There are many people who join this forum who have spent years doing very little, or following the NHS advice. Habits can be very hard to break for most of us.
marvkat said:Congratulations on the new baby![]()
I completely agree that what you are doing is probably the best possible way to go about things.
I also believe that this isn't possible for everyone straight away, it takes time sometimes for people to even understand what a carbohydrate is let alone what foods they're in. I'm not going to go over arguments I've already made too much, for me it was all too much on diagnosis, I hit the ground running then fell flat on my face. While I am very well aware of the serious complications which can come this is also a life long condition for which everyone needs to find their own lifelong solution, and need to be able to ask the same question 10 times if needed til it all sinks in.