Hi all,
I'm just wondering what should BG levels be before you go and do a 40minute HIIT session? Eg Spinning
Mine were 6.7 and I personally felt that I should be higher but I had already reduced my TBR to 30%. I think I'm just afraid :/ I am getting irregular hypos at the moment as we are still adjusting my new pump (which I love!!)
Anybody who is a gym goer give me any advice please?
I'm just wondering what should BG levels be before you go and do a 40minute HIIT session? Eg Spinning
Mine were 6.7 and I personally felt that I should be higher but I had already reduced my TBR to 30%. I think I'm just afraid :/ I am getting irregular hypos at the moment as we are still adjusting my new pump (which I love!!)
Anybody who is a gym goer give me any advice please?