Ally, do you think we should start another thread so the project is all in the one place?
Is this table adequate?
Calling anyone who eats 20 g of carb a day or less. ( 20-50g next time !)
user name
gender
height
weight
age
usual activity level: total slob/sedentary/active/very active/athletic
meal plan
breakfast
lunch
dinner
bedtime snack
other snacks
Include:
What you ate, how much you ate, carb count if you know it, what you drank, how much you drank, carb/alcohol content if you know it. Remember to add milk in tea/coffee and spreads /oils on vegetables or anything.
Are we all ready to roll?