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HB1AC - 9 month results in .....

Mike d

Expert
Messages
7,994
Location
Australia
Type of diabetes
Type 2
Treatment type
Other
Dislikes
idiots who will not learn
My HB1AC now down to 38. My thanks to some very good people who know who they are for their encouragement and advice. Oh Well, We Learn ... stupid caps lock

Mike
 
My HB1AC now down to 38. My thanks to some very good people who know who they are for their encouragement and advice. Oh Well, We Learn ... stupid caps lock

Mike
Yay!! Well done Mike- welcome to the non-diabetic range!! ;)
 
Thanks girls. Should have heard the doctor. NOT happy at all. Reckons enough is enough ....... no more drops so I have some freedom to eat some goodies. Where do I start?
 
My HB1AC now down to 38. My thanks to some very good people who know who they are for their encouragement and advice. Oh Well, We Learn ... stupid caps lock

Mike
Well Done Mate!

Pity you cant eat the key lock!
 
Excellent Mike, another inspirational example of what works :)
 
Thank you so much CE and Rod :)

@scottish-jim

Hi Mate

Exercise every day (morning and night) and a ruthless attack on diet. Did not let up any singe day. Not once. That won't work for everyone but it does for me :)

You go, you get going and you go more. ..... and you keep going.
 
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