I can't remember - I've asked my GP to open up my records so I can see them through my NHS login. Once I've got a figure, I'll edit my original post on this thread to include it.Well done! What was your score 6 months ago if you don’t mind me asking?
@Impy I am following your story and I'm so impressed and inspired by your adherence to the keto diet and what you achieved. Dr Dave Feldman is leading research into people with lean body mass whose cholesterol goes up on a keto diet. If you've never heard of lean mass hyper responders then you may be talked into going on a statin at your next review if your LDL cholesterol continues to climb.Hi @Chris24Main - since my Hba1c of 36 back in May, I stopped taking my metformin after the tablets I had left ran out, which took about a week. I also stopped my blood pressure meds and my PPI(Omeprazole) as well. That last was probably not a good idea, as I have since found out that it's advisable to taper them off gradually rather than go cold turkey.
Not had a request from the Doctor to have another set of bloods done since then, so I assume that the 3 consecutive normally range Hba1c results means that they think I have everything under control. I still do reasonably regular finger prick checks and apart from 1 reading, which I traced to some dodgy kebab meat, they've all come back within range.
Ketone levels, when tested, usually sit between 0.5 and 1, comfortably in the nutritional ketosis range, so medically speaking I'm in pretty good shape.
Cholesterol levels have gone up slightly to 5.5, but the HDL/Triglycerides ration is within range, so I'm not really worried about that either.
My original type 2 diagnosis was probably a blessing in disguise, as it meant I had to take action to address it, resulting in me being in better shape now in my mid 50s than I was when I was in my early 40s
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?