Well done Lucy, a great result after your great efforts, Those comments above are exactly the same as what my DSN said to me when I told her I was using low Carb diet It's rhetoric bull. The truth is I am doing more now and have more energy than I have had in years, I Travel 200 miles a day, do 7 hrs on construction site, then come home and go Gym for 2 hrs 4 days a week, not fell asleep at the wheel yet? I keep my protein and fats higher by eating poultry and meat, Fish and lots of salads with Extra virgin Olive oil dressing.lucylocket61 said:She didnt attribute it to anything. But she said it couldnt have been my low-carbing as i would have been too tired, on around 80g a day, to have enough carbs, for me to have coped with work etc. So I must have been miscounting how many carbs I have been eating. :crazy: