HBA1C of 96 now in remission

[ijf]

Fantastic result! Well done you! Keep up the good work.

Thanks very much

 

[ijf]

I thought i would give an update. The lower carb approach is still working im now 82kg ish this is about 12% of body weight gone. I am not calorie counting just eating reasonable portions. Carbs still about 140. I am testing 3 times a day before and after my evening meal and have a 28 average of 6.8. I think this ok For me looking for stuff that gives a rise and not doing that again is working. The weight loss seems to be levelling out which is good as i don’t want another wardrobe

 

[ijf]

The latest update is good news i have now levelled off with the weight loss 15kg lost
Even better is that the H1 has come in at 42
It looks like i am on top of this now

 

[Outlier]

Bravo!

 

[KennyA]

The latest update is good news i have now levelled off with the weight loss 15kg lost
Even better is that the H1 has come in at 42
It looks like i am on top of this now

Good stuff. Keep on keeping on!

 

[Mini Dachs Mum]

Congratulations. Well done.