HBA1C of 96 now in remission

ijf

Member
Messages
10
I thought i would give an update. The lower carb approach is still working im now 82kg ish this is about 12% of body weight gone. I am not calorie counting just eating reasonable portions. Carbs still about 140. I am testing 3 times a day before and after my evening meal and have a 28 average of 6.8. I think this ok For me looking for stuff that gives a rise and not doing that again is working. The weight loss seems to be levelling out which is good as i don’t want another wardrobe
 

KennyA

Moderator
Staff Member
Messages
3,006
Type of diabetes
Treatment type
Diet only
The latest update is good news i have now levelled off with the weight loss 15kg lost
Even better is that the H1 has come in at 42
It looks like i am on top of this now
Good stuff. Keep on keeping on!
 
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