Hba1c progress

timbo_dolman · Oct 26, 2023

Got my Hba1c blood test results back today. Really pleased. Gone from 75 to 46 in 4 months. Pre-diabetic levels. Low carb/Keto and exercise. Doctor really happy. No meds but I’m not resting on my laurels . Low carb definitely works for me

. It can be done so please don’t give up if you’re struggling.

Rachox · Oct 26, 2023

Very well done!

LivingLightly · Oct 26, 2023

Congratulations on reducing your HbA1c result to pre-diabetic levels in 5 months. Your success will encourage others.

timbo_dolman · Oct 26, 2023

LivingLightly said:
Congratulations on reducing your HbA1c result to pre-diabetic levels in 5 months. Your success will encourage others.

Thank you, I do hope it does encourage others . Obviously I need to keep on it and not think I’ve beaten this because we all know it can creep back. I am convinced that low-carb has been the key for me.

Mrs T 123 · Oct 26, 2023

Very well done! keep up the good work

shelley262 · Oct 26, 2023

Congratulations on your results. It's great when you put effort in and get rapid improvements and very encouraging for others starting out on managing their health. Great too that you are motivated to keep going well done.

timbo_dolman · Oct 26, 2023

shelley262 said:
Congratulations on your results. It's great when you put effort in and get rapid improvements and very encouraging for others starting out on managing their health. Great too that you are motivated to keep going well done.

Thanks

. I have found this forum really supportive and great ideas for low-carb meals etc

carol43 · Oct 26, 2023

Well done

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