timbo_dolman
Well-Known Member
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- 121
Got my Hba1c blood test results back today. Really pleased. Gone from 75 to 46 in 4 months. Pre-diabetic levels. Low carb/Keto and exercise. Doctor really happy. No meds but I’m not resting on my laurels . Low carb definitely works for me
. It can be done so please don’t give up if you’re struggling.

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