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Hba1c result smashed.

T2 diagnosed April 19. 500mg metformin.

Just had my first Hba1c re-test results - down from 106 to 43.

Still being monitored and on metformin for another three months as such early days. I have balled like a baby but feel very proud.

Have followed a low-carb diet and basically eaten out of the fridge rather than cupboards and packets, 8:16 IF and swam 3-4 times a week for about a mile and 3/4 each swim.
That’s amazing
 
T2 diagnosed April 19. 500mg metformin.

Just had my first Hba1c re-test results - down from 106 to 43.

Still being monitored and on metformin for another three months as such early days. I have balled like a baby but feel very proud.

Have followed a low-carb diet and basically eaten out of the fridge rather than cupboards and packets, 8:16 IF and swam 3-4 times a week for about a mile and 3/4 each swim.
Wonderful may god god BLESS you with 100 years long life
 
Outstanding result! So well done! I've just been diagnosed this week with an HBa1C of 114 (Yikes!)

Fingers crossed I can follow in your footsteps in a few months time.
 
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