Of course Keto and low carb isn’t the only way, it’s hard as there’s so much information out there.
I think my weightloss has been the main factor of reversing my diabetes, which makes me believe prof Roy Taylor’s reasearch is true and works....I have another 6 stone to lose so I’m interested to see how my insulin sensitivity improves when it comes to eating carbs, I find I can eat up to 80grams of carbs and my blood sugars are still in the normal range after meals which I know seems a lot to others.
I read many other success stories of people who did a similar approach to me and reversed their diabetes.
