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Hba1c

Basically - cut the carbohydrates!

So look to your diet, get a meter to measure your pre and post meal glucose levels, and reduce or avoid any starchy and sugary foods that give you high after meal readings. Have a look too at the 10 week Low Carb program on our main Diabetes.co.uk web site which will guide you through this process: http://www.diabetes.co.uk/lowcarb/

Good luck,
Robbity
 
Robbity said:
Basically - cut the carbohydrates!

So look to your diet, get a meter to measure your pre and post meal glucose levels, and reduce or avoid any starchy and sugary foods that give you high after meal readings. Have a look too at the 10 week Low Carb program on our main Diabetes.co.uk web site which will guide you through this process: http://www.diabetes.co.uk/lowcarb/

Good luck,
Robbity
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Thanks for your advice much appreciated

Sent from my SM-G920F using Diabetes.co.uk Forum mobile app
 
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