Hca1b results....

[Carbon]

They said in July it was all ok... then it was 52
Got recent results that said I'm at 50 now so pleased with that although thought it may go lower as I've been good...
Still get odd upset stomach for no apparent reason.... on two metformin a day.
Keeping checks on my blood sugars & having lower carbs but not cut carbs completely.
Definitely could do more exercise but as it's colder I'm reluctant...

 

[ianf0ster]

Hi @Carbon Well dome on your lower HbA1C, every small reduction helps though you still have some way to go before it's lower than the start of the pre-diabetic levels. I have never cut carbs completely to get mine down below pre-diabetic and into remission, but I had to go down under 40gms of carbs per day (most days it's around 20gms).

I found that additional exercise (over the 30 min risk walk 5 times per week) didn't make much difference since the more exercise I get the more I eat.