Heads Up, Dr. Jason Fung.

Guzzler

Guzzler

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Just to say that Dr. Fung's 'The Diabetes Code' is now available as an audiobook on YouTube. Free and gratis, it just doesn't get much better than that. Enjoy.

 
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DCUKMod

DCUKMod

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I reversed my Type 2
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@Guzzler - Thanks for pointing that out. Is there a download option you can find?

I have a long journey on Wednesday where this would be ideal,, but streaming for 8 hours could be a bit data-heavy on my phone.
 
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A

Angelofthemarches

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I've just started trying very limited fasting. Thing is, I have an eating disorder background (probably at least partly because I was brought up on carbs and dieting!) So if the fasting triggers bingeing then will have to go back to 3 meals a day. My bg rose recently when I decreased the fluoxetine I was on and despite staying v low carb, I couldn't shift it. I have chronic fatigue syndrome so can't use exercise to lower bg. So started having 2 biggish meals a day in a 6 hour window. Same calories. And wow has it brought the fbg down from 8.1 to 5.7!
Thankyou Dr Fung and all on this forum!!
 
Guzzler

Guzzler

Master
Messages
10,577
Type of diabetes
Type 2
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Diet only
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Poor grammar, bullying and drunks.
DCUKMod said:
@Guzzler - Thanks for pointing that out. Is there a download option you can find?

I have a long journey on Wednesday where this would be ideal,, but streaming for 8 hours could be a bit data-heavy on my phone.
Click to expand...

There is a download icon under the video, don't know how it works with different tech, sorry.
 
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Guzzler

Guzzler

Master
Messages
10,577
Type of diabetes
Type 2
Treatment type
Diet only
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Poor grammar, bullying and drunks.
Angelofthemarches said:
I've just started trying very limited fasting. Thing is, I have an eating disorder background (probably at least partly because I was brought up on carbs and dieting!) So if the fasting triggers bingeing then will have to go back to 3 meals a day. My bg rose recently when I decreased the fluoxetine I was on and despite staying v low carb, I couldn't shift it. I have chronic fatigue syndrome so can't use exercise to lower bg. So started having 2 biggish meals a day in a 6 hour window. Same calories. And wow has it brought the fbg down from 8.1 to 5.7!
Thankyou Dr Fung and all on this forum!!
Click to expand...

That's great news, and yes this forum is Ace!
 
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