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Health Anxiety - Therapy
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<blockquote data-quote="bkr" data-source="post: 2192512" data-attributes="member: 136346"><p>I'm sorry to hear that, and hope some advice from the lovely people on here can help.</p><p>Anxiety is awful, I get it quite a bit over the course of a week, I think mainly social but it does stress me out like a catch 22. I know type 1 & type 2 folks that have it. </p><p>For me, I do find L-theanine helps, st johns wart, these types of herbs & supplements do take the edge off my overactive mind</p><p>Stay strong, have faith x</p></blockquote><p></p>
[QUOTE="bkr, post: 2192512, member: 136346"] I'm sorry to hear that, and hope some advice from the lovely people on here can help. Anxiety is awful, I get it quite a bit over the course of a week, I think mainly social but it does stress me out like a catch 22. I know type 1 & type 2 folks that have it. For me, I do find L-theanine helps, st johns wart, these types of herbs & supplements do take the edge off my overactive mind Stay strong, have faith x [/QUOTE]
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