Hello,,, 1st post but been watching for a while.. Type 2 for a year diet and exercise controlled on yearly checks from GP is this right not quartly or sooner, not that i`m botherd well in control have become a fitness fanatic really enjoy the gym... and have become a keen Mountain biker entering all sorts of events...charity rides...etc..But be wondering why it says diabetics have to consult GP before using steam rooms, sunbeds, (dont say skin cancer please)....And is it ok too use those Science in sport energy bars, and Whey protein...just a thought because i do..regards Paul.xx