Heat and levels

[kimbo1962]

I know a few of us mentioned earlier on the fasting readings topic the heat and humidity seems to have put us a few points up on waking today, for the first time in over 2 weeks I have not gone below a 6 first-time it's very warm and humid here in skegness today, I have been busy, errands to do and then strumming in the garden, would have thought busy would have helped levels? I haven't eaten much today as not felt too hungry! Just about to have a low carb dinner of fish and green beans.........we will see!

 

[kimbo1962]

Well.......1 1/2 hours after eating and 5.7 !! Seems skipping meals isnt the way?!!

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[mo1905]

5.7 after a meal is very good.

 

[kimbo1962]

Thats what ive been averaging last couple of weeks but today seemed stuck on 6 till i ate

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[eddie1968]

It is to get very hot and sticky in the East and Southeast of England in the next few days. Hope you all get a good sleep. Funnily enough it's not been too warm in the West of Scotland but even I noticed a moderate increase in BG's on waking. Maybe a research topic for a post-grad ?

 

[Beshlie]

I'm in the Southwest and my BS has been up a point or two over the last few days. It's very humid/thundery which is giving me headaches/earache and I'm getting over a UTI, and generally feeling awful. I haven't altered my diet so know it's not that. Also I'm worrying about 2 hospital appointments next week. I don't like my BS going over about 7.6 but don't seem to be able to do much about it at the moment.