Hello
I am a new member to Diabetes UK Although I joined in April I have been rather conerned about writing anything a chat forum.
I am 61yrs old and been type 2 Diabetic for 5 yrs. I was at first on diet only but when you have a good cook in the family like my OH it is very difficult to say No.
Unfortunatley I went onto Metformin twice a day in addition to High Cholestrial and Blood pressure tablets.
I have decided I need to lose some weight at 18 stone its a bit too heavy for me.
I have also just been diagnosed with Osteoarthritus in both legs and ankles which is another incentive to lose some weight.
I do find it very hard to lose because of the lack of exercise or limited.
I have retired early so I couch potato a lot which doesn't help either.
Hopefully by joining this forum letting off steam or just chatting I am sure I will get some support and feel the incentive to get out and about a bit more.
Anyway thats enough chat for now just wanted to say HI
I am a new member to Diabetes UK Although I joined in April I have been rather conerned about writing anything a chat forum.
I am 61yrs old and been type 2 Diabetic for 5 yrs. I was at first on diet only but when you have a good cook in the family like my OH it is very difficult to say No.
Unfortunatley I went onto Metformin twice a day in addition to High Cholestrial and Blood pressure tablets.
I have decided I need to lose some weight at 18 stone its a bit too heavy for me.
I have also just been diagnosed with Osteoarthritus in both legs and ankles which is another incentive to lose some weight.
I do find it very hard to lose because of the lack of exercise or limited.
I have retired early so I couch potato a lot which doesn't help either.
Hopefully by joining this forum letting off steam or just chatting I am sure I will get some support and feel the incentive to get out and about a bit more.
Anyway thats enough chat for now just wanted to say HI