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<blockquote data-quote="borofergie" data-source="post: 250250" data-attributes="member: 33342"><p>Welcome claymic</p><p></p><p>You probably don't have to drop down as far as 30g a day of carbs. Lots of people on the forum maintain good control eating a fair bit more than that. </p><p></p><p>Why don't you aim for 100g, say, and see how that works out. You'd be in a much better place than you are now and you'd probably lose some weight in the process.</p><p></p><p>You need to do something claymic, but don't worry, you'll get plenty of support here.</p><p></p><p>Stephen</p></blockquote><p></p>
[QUOTE="borofergie, post: 250250, member: 33342"] Welcome claymic You probably don't have to drop down as far as 30g a day of carbs. Lots of people on the forum maintain good control eating a fair bit more than that. Why don't you aim for 100g, say, and see how that works out. You'd be in a much better place than you are now and you'd probably lose some weight in the process. You need to do something claymic, but don't worry, you'll get plenty of support here. Stephen [/QUOTE]
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