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paula.nolan42
Guest
Hey Paula. Well done with your progress so far and you positive attitude. I am also recently diagnosed and packed in the ciggies too. I found NHS quit smoking clinic really good and have had patches and mouth spray on free prescription, along with an occasional vape. 12 weeks now and it's all good. Never thought I'd do it after 45 years (eeek). Oh, and I've lost nearly 6 kilos. Anyway, keep it up- you're doing great. Jan x
Thanks Jan, sounds like you're doing great too.
it must be great to count in weeks rather than days 