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Message: <blockquote data-quote="Pipp" data-source="post: 2762781" data-attributes="member: 100904">Wow! What sports, [USER=598486]@electrolyte[/USER]?  I know, I am so inquisitive, and a bit in awe of you, you see. I have triggers for my Mastocytosis, which include exercise. Some foods, but mainly environmental triggers, like aromas, other people’s perfumes, and sweat, tree pollen, some animals, the weather, even. I had to stop dance and gym as a teenager, because I would get skin lesion flare ups, that would take days or even weeks to settle. I had joint pain, dislocations and diagnosed arthritis at age 14. It was very restricting, still is, to a lesser extent. (i am rather old now, retired). Fexofenadine and Monteleukast meds work for me. Though sometimes I need steroid meds, too. React to lots of medications including morphine and some anaesthetics, which is challenging. Fortunately, biopsies have made my diagnosis of mastocytosis possible. Treatment is more hit and miss.I like your plan of using CGM to test the foods you have determined are ok for your MCAS. By keeping accurate records of what you consume and the blood glucose levels it could be possible for you to identify any triggers for RH.Please keep us updated regarding your findings.</blockquote>

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