Hello everyone!
I was diagnosed with type 2 diabetes two weeks ago and on my first nurse visit all of my results have gone up since I last saw the doctor!
I am overweight and the nurse told me today I may have heart attack I will definatley have problems with my married life and that my feet may be very bad as well!! I have to have my cholestral tablets doubled and my blood pressure is too high!
she frightened me to bits!!
I told her shoot me now!!!
anyway, I will try and cure myself, I asume pie and peas are out now lol
seriously what can I eat? I thought I was doing ok yet I seem to have a really swelled up stomach, the nurse said it might be the tablets they have given me but she also gave me some blood readings
and I dont understand them I must be honest, Im a simple man, my grandaughter is typing this out for me I cant even use a computer!
can any of you good people direct me as to what foods to buy tomorrow when I do my weekly shop
just some tips would really be appreciated, one page my grandaughter read said I could have real butter! is this true? can I eat bacon? and eggs? I just need a bit of good advice what I can eat, I know I cant have sugar in my tea anymore and I have stopped that, Im eating more fish and have stopped chips and fried foods. I intend to lose a lot of weight now I have set my mind to it.
oh and the readings she wrote down were as follows
trylyardes fat 3.2
LDL 2.5
HDL 0.75
HBAC 8.5%
does anyone understand these at all please? are they very bad?
I am having my feet looked at next week and I have to see the optician for a retinopathy test but boots have said the waiting list is 6 weeks, do any other opticians have these manchines does anyone know?
I know I sound a bit dim but I hadnt been to the doctors for most of my life until two years ago and it seems at 62 I'm ready for the local tip!!
anyway, thank you for reading this, my grandaughter has signed me up for it,all the best
tony
I was diagnosed with type 2 diabetes two weeks ago and on my first nurse visit all of my results have gone up since I last saw the doctor!
I am overweight and the nurse told me today I may have heart attack I will definatley have problems with my married life and that my feet may be very bad as well!! I have to have my cholestral tablets doubled and my blood pressure is too high!
she frightened me to bits!!
I told her shoot me now!!!
anyway, I will try and cure myself, I asume pie and peas are out now lol
seriously what can I eat? I thought I was doing ok yet I seem to have a really swelled up stomach, the nurse said it might be the tablets they have given me but she also gave me some blood readings
and I dont understand them I must be honest, Im a simple man, my grandaughter is typing this out for me I cant even use a computer!
can any of you good people direct me as to what foods to buy tomorrow when I do my weekly shop
just some tips would really be appreciated, one page my grandaughter read said I could have real butter! is this true? can I eat bacon? and eggs? I just need a bit of good advice what I can eat, I know I cant have sugar in my tea anymore and I have stopped that, Im eating more fish and have stopped chips and fried foods. I intend to lose a lot of weight now I have set my mind to it.
oh and the readings she wrote down were as follows
trylyardes fat 3.2
LDL 2.5
HDL 0.75
HBAC 8.5%
does anyone understand these at all please? are they very bad?
I am having my feet looked at next week and I have to see the optician for a retinopathy test but boots have said the waiting list is 6 weeks, do any other opticians have these manchines does anyone know?
I know I sound a bit dim but I hadnt been to the doctors for most of my life until two years ago and it seems at 62 I'm ready for the local tip!!
anyway, thank you for reading this, my grandaughter has signed me up for it,all the best
tony