speedking668
Active Member
- Messages
- 35
*update*
Had to change the dates around
So Week 4
Fasting sugars
Day 3 = 6.3
Day 4 = 5.8
Day 5 = 5.7
To be completely honest this week was the worst diet ive had so far however my training has been intense.
Next week should be interesting because i will be combining a new diet method which i think will start to have a big difference.
However even with these readings its already lower than what it was from week 1.
Had to change the dates around
So Week 4
Fasting sugars
Day 3 = 6.3
Day 4 = 5.8
Day 5 = 5.7
To be completely honest this week was the worst diet ive had so far however my training has been intense.
Next week should be interesting because i will be combining a new diet method which i think will start to have a big difference.
However even with these readings its already lower than what it was from week 1.