Help needed

Farrowlily · Feb 4, 2018

Not a nice thing to talk about but having a lot of trouble with constipation bad pain in tummy help

Rachox · Feb 4, 2018

Are you on a low carb diet? I had this problem a few months in. I now add Psyllium husk to my breakfast and ground Flax seed to my other food. I also make sure to drink way more than I used to.

paulus1 · Feb 4, 2018

on metformin not an issue for me.

Guzzler · Feb 4, 2018

Funnily enough I had this problem a few weeks into LCHF. I also had a problem with hunger at the same time and the answer to the hunger problem also solved the constipation problem. It was, for me, creamed decaff coffee.

Rachox · Feb 4, 2018

paulus1 said:
on metformin not an issue for me.

I guess Metformin stopped my getting constipation immediately too

pleinster · Feb 5, 2018

Farrowlily said:
Not a nice thing to talk about but having a lot of trouble with constipation bad pain in tummy help

Try peppermint tea at night...did the trick for me.

paulus1 · Feb 5, 2018

try Bisacodyl its not fast acting but it gets things moving.

Alexandra100 · Feb 5, 2018

Farrowlily said:
Not a nice thing to talk about but having a lot of trouble with constipation bad pain in tummy help

Glycerol suppositories with lots of KY jelly can help.

Farrowlily · Feb 6, 2018

Thanks a lot great ideas shall give some of them a try have upped how much I'm drinking a lot and seems to have helped a bit but will give the seeds a go

1954jessy · Jun 19, 2018

A handful of peanuts ( unsalted) works for me

Help needed

Farrowlily

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Rachox

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paulus1

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Guzzler

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Rachox

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pleinster

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paulus1

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Alexandra100

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Farrowlily

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1954jessy

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Help needed

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Oracle

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Oracle

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