mcdonagh47
Well-Known Member
- Messages
- 79
Hi Moggi,
Yes its about Carbohydrates, sugar is only involved because it is a fast acting carb that processes into glucose quickly.
The old name "Sugar Diabetes" still bedevils the issue.
Here below is a basic starter kit for new T2s in three easy posts .
The first is Jennifer's Smart Advice on how to establish what foods cause your bgs to rise.
The second, from an Australian Type 2 Guru, Alan S, suggests sensible practical steps based on Jennifer's advice.
The third is Maggie Davey's "Open Letter to a Newly Diagnosed Type 2 Diabetic". A basic outline of one T2 got into shape ...
http://www.phlaunt.com/diabetes/14045524.php
http://loraldiabetes.blogspot.co.uk/200 ... djust.html
http://www.sequin.pwp.blueyonder.co.uk/ ... penlet.pdf
After reading and digesting those you might consider getting the book called "Type 2 Diabetes ; The First Year" by
Gretchen Becker ( ISBN 1-84119-8084-8 )
HTH
Yes its about Carbohydrates, sugar is only involved because it is a fast acting carb that processes into glucose quickly.
The old name "Sugar Diabetes" still bedevils the issue.
Here below is a basic starter kit for new T2s in three easy posts .
The first is Jennifer's Smart Advice on how to establish what foods cause your bgs to rise.
The second, from an Australian Type 2 Guru, Alan S, suggests sensible practical steps based on Jennifer's advice.
The third is Maggie Davey's "Open Letter to a Newly Diagnosed Type 2 Diabetic". A basic outline of one T2 got into shape ...
http://www.phlaunt.com/diabetes/14045524.php
http://loraldiabetes.blogspot.co.uk/200 ... djust.html
http://www.sequin.pwp.blueyonder.co.uk/ ... penlet.pdf
After reading and digesting those you might consider getting the book called "Type 2 Diabetes ; The First Year" by
Gretchen Becker ( ISBN 1-84119-8084-8 )
HTH