- Messages
- 14
- Type of diabetes
- Treatment type
- Tablets (oral)
im newly diagnosed with type 2 diabetes and im reading through the posts on here and it seems its not just sugar I have to watch out for but carbs as well.
I don't understand how many carbs I have to have, what is low?
I have been using My Fitness Pal to lose weight prior to being diagnosed. I have other health conditions including fibromyalgia and 3rd stage kidney disease . I haven't been very active but I am working on increasing that .
Fitness Pal has said I need
Cals -1580
Carbs - 212
Fat - 57
Protein - 85
Sodium - 2,300
Sugar - 77
are these numbers in the area I need to be around ? Has anyone used My Fitness Pal ?
I don't understand how many carbs I have to have, what is low?
I have been using My Fitness Pal to lose weight prior to being diagnosed. I have other health conditions including fibromyalgia and 3rd stage kidney disease . I haven't been very active but I am working on increasing that .
Fitness Pal has said I need
Cals -1580
Carbs - 212
Fat - 57
Protein - 85
Sodium - 2,300
Sugar - 77
are these numbers in the area I need to be around ? Has anyone used My Fitness Pal ?