Hemp hearts

Pura Vida

Well-Known Member
Messages
753
Type of diabetes
Type 2
Treatment type
Tablets (oral)
what is your experience with hempseed ( hearts) I see they are very low on carbs
 

SWUSA_

Well-Known Member
Messages
921
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Parsnips, turnips, swedes-the vegetable not the people.

chalup

Well-Known Member
Messages
1,745
Type of diabetes
Type 2
Treatment type
Other
They are Hemp seeds. The seeds from the hemp plant and are pretty much 100% fiber with only trace amounts of digestible carbs. I have bought some and there are recipes for making a faux wild rice with them but have not tried it yet.
 

Pura Vida

Well-Known Member
Messages
753
Type of diabetes
Type 2
Treatment type
Tablets (oral)
They are Hemp seeds. The seeds from the hemp plant and are pretty much 100% fiber with only trace amounts of digestible carbs. I have bought some and there are recipes for making a faux wild rice with them but have not tried it yet.

I mix them in my low carb tortilla also with berries and yogurt