So,
Newly diagnosed pre-diabetic/diabetic type 2 right on the kusp.
Wake up BG 6.2
1 - 2 hours after eating im 6.5 -> 8.5
Post meal 2-3 Hours later 5.6
I would love some help on a couple of things.
First of all is there ANY tricks out there to stop waking up at 3 oclock in the morning due to this insulin ****. My sleep is just horrible.
Secondly any ideas on meals, and working out. My BG sky rockets after exercise and it really freaks me out.
Thanks to all of you!
Newly diagnosed pre-diabetic/diabetic type 2 right on the kusp.
Wake up BG 6.2
1 - 2 hours after eating im 6.5 -> 8.5
Post meal 2-3 Hours later 5.6
I would love some help on a couple of things.
First of all is there ANY tricks out there to stop waking up at 3 oclock in the morning due to this insulin ****. My sleep is just horrible.
Secondly any ideas on meals, and working out. My BG sky rockets after exercise and it really freaks me out.
Thanks to all of you!