@Daibell Yes I do, i wish it was easy but I seem to be always hungry no matter how much I eat, any suggestions to reduce my carbs but also not feel starving?
When you lower the carbs you need to up something else, so more fats and/or protein. Bacon and eggs for breakfast instead of cereal, a nice dollop of cream or butter with your veggies, chicken legs with the skin instead of chicken breast, cheeses, nuts, avocado, pork scratchings, full fat greek yoghurt, any of those things sound tasty to you?@Daibell Yes I do, i wish it was easy but I seem to be always hungry no matter how much I eat, any suggestions to reduce my carbs but also not feel starving?
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