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High blood sugars

HSSS said:
So you’ll get a big spike rather than a huge one

I’d rather not have one at all.
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I started having porridge but I'm still having huge spikes. Last 3 years my liver atl has been above 100 I know its suppose to be below <42 I'm thinking that has a factor in my diabetes control.
 
Have bacon and eggs or just eggs with butter and cheese. Then test. Bet that won’t spike you.
If you get your BG undercontrol then your liver will heal.
Trust your meter.
UsmanMo96 said:
I started having porridge but I'm still having huge spikes. Last 3 years my liver atl has been above 100 I know its suppose to be below <42 I'm thinking that has a factor in my diabetes control.
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Resurgam said:
Porridge is grain - a high carb food - most type twos would be really struggling to deal with what you have been advised to eat.
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I was hoping my Diabetes Dietitian would have given me better option I really do. / I dont like eggs, and I dont eat bacon so i really struggle to think of breakfast options.
 
UsmanMo96 said:
I was hoping my Diabetes Dietitian would have given me better option I really do. / I dont like eggs, and I dont eat bacon so i really struggle to think of breakfast options.
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Your diabetes dietitian is doing you no favours. You know what they are suggesting is spiking your blood sugars. You do have free will.
 
Hotpepper20000 said:
Dietdoctor.com has a lot of good options
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I dont cook so I wont be able to make any recipe from that website, usually I will already have food cooked and I will just microwave it and eat. I'm look at options and see what I can do.
 
Try to think of breakfast as a 'proper' meal.
I regularly eat meat of some kind with mushrooms and a few other things I find in the fridge, either a bit of salad or some veges. I have to admit that these days I am so not hungry that it is a very small meal indeed. It is so nourishing though that I then go 12 hours before eating again.
 
Resurgam said:
Try to think of breakfast as a 'proper' meal.
I regularly eat meat of some kind with mushrooms and a few other things I find in the fridge, either a bit of salad or some veges. I have to admit that these days I am so not hungry that it is a very small meal indeed. It is so nourishing though that I then go 12 hours before eating again.
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Ok I will try to cut out rice, pasta and just eat meat and vegetables.
 
Hotpepper20000 said:
Any meat and above ground vegetables.
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I'll have berries with yogurt tomorrow - & I'll see what my glucose levels are after 2 hours. Then I'll start having meat for breakfast and I'll try my best to eliminate carbohydrates from my diet.
 
UsmanMo96 said:
I'll have berries with yogurt tomorrow - & I'll see what my glucose levels are after 2 hours. Then I'll start having meat for breakfast and I'll try my best to eliminate carbohydrates from my diet.
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I sometimes buy a Rost chicken from the market and just have some cucumbers and tomatoes with it.
 
Hotpepper20000 said:
I sometimes buy a Rost chicken from the market and just have some cucumbers and tomatoes with it.
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I usually have chicken or tuna for dinner./ I really hope my levels are better in the morning I'm.still reading HI and I have already drank 2 litre of water - I'm going to the toilet every 20 minute or so. I was sent some links earlier so I'll look and see what I can do to bring the levels down.
 
UsmanMo96 said:
I usually have chicken or tuna for dinner./ I really hope my levels are better in the morning I'm.still reading HI and I have already drank 2 litre of water - I'm going to the toilet every 20 minute or so. I was sent some links earlier so I'll look and see what I can do to bring the levels down.
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If you you are feeling unwell you should see a doctor.

Any meat with above ground vegetables is good. Just leave out the grains and potatoes
 
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