borofergie
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Sid Bonkers said:Yes he has but he has also repeatedly put that weight back on, if you read his blog you will know that he is a yo yo dieter, every year he takes another diet and looses weight then goes back to his usual eating habits and puts the weight back on.
As I said in another thread loosing weight is not that hard if you are competed and most diets will work in the short term, the trick though is to keep the weight off as that requires a lifestyle change not just a diet every year as yo yo dieting is known to be bad for your health.
Let's stick with the facts:
From his own blog:
http://livinlavidalowcarb.com/blog/about-2
400lbs Jan 2004
220lbs Jan 2005 (180lbs loss)
305lbs Apr 2012 (85lbs gain)
255lbs Oct 2012 (50lbs loss)
So his net weight loss is 145 lbs on a low-carb diet. He lost 180lbs in his first 12 months, 85lbs of which he regained in the 7 year period between 2005 and 2012 (I don't think that kind of rebound is unreasonable from an almost 13 stone drop). He has subsequently relost 50lbs of that.
Unless he is lying (which I very much doubt), he's never been within 95lbs of his original weight, so whichever way you measure it he has had a sustained weight loss of almost 7 stone. Currently he is over 10 stone lower than his starting weight.
By any reasonable measure, this is sustained weight loss over a 8 year period. I think you need to look for n=someone_else.

Of course this is academic. The real benefit of a low-carb diet (for diabetics) is glycemic control rather than weight loss. Most successful Low Carb dieters get their BG under control long before they lose any weight (although significant weight loss is usually a welcome side-effect).
The Look AHEAD study demonstrated that modest weight loss is not associated with any benefit in terms of cardiovascular mortality, and only very modest improvements in diabetic markers (of order -0.5% HbA1c).