Chuminwood
Newbie
- Messages
- 3
- Type of diabetes
- Type 2
Type 2 diabetic, my fasting blood sugar this morning was 17.3. I'm taking 1mg Metforming, slow release. How do I get my sugar down?
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Type 2 High fasting bg level
- Thread starter Chuminwood
- Start Date
Hi and welcome.
In the short term, drink masses of water, avoid any fruit juice, tea or coffee with sugar, and squashes with any sugar.
- and avoid eating anything with carbs in.
In the longer term, maybe have a good long look at what you have been eating and trim back the carbs.
Is your blood glucose generally high? Or is this a sudden development?
Type 2s can eat normally and rely on drugs, or eat low carb and avoid a lot (or all) of the drugs, or go anywhere on the spectrum in between.
Maybe have a chat with your doc, and discuss increased medication.
Have you seen the low carb programme on the main website? It is very informative, and give a 10 week structured course in getting blood glucose down by diet and lifestyle.
In the short term, drink masses of water, avoid any fruit juice, tea or coffee with sugar, and squashes with any sugar.
- and avoid eating anything with carbs in.
In the longer term, maybe have a good long look at what you have been eating and trim back the carbs.
Is your blood glucose generally high? Or is this a sudden development?
Type 2s can eat normally and rely on drugs, or eat low carb and avoid a lot (or all) of the drugs, or go anywhere on the spectrum in between.
Maybe have a chat with your doc, and discuss increased medication.
Have you seen the low carb programme on the main website? It is very informative, and give a 10 week structured course in getting blood glucose down by diet and lifestyle.
DominicLaiYew
Active Member
hi there,
mine were about 14-15 when i was 1st diagnosed in Jan of this year, with a strict low carb diet & intense exercise of running 40km weekly, i have brought it down to 7-8 on most mornngs.
I still miss my target of 5-6 FASTING levels & still working hard to achieve that.
Any suggestion from this forum?
mine were about 14-15 when i was 1st diagnosed in Jan of this year, with a strict low carb diet & intense exercise of running 40km weekly, i have brought it down to 7-8 on most mornngs.
I still miss my target of 5-6 FASTING levels & still working hard to achieve that.
Any suggestion from this forum?
