If you stick to eating low carb foods and try to keep the increase after meals to two whole numbers then you should hope to see all the numbers drifting downwards, but the fasting readings seem to be slowest to react. Despite everything being listed as good, normal, even ideal, my fasting blood sugar has gone down 0.2 in 3 months and it is still out of range - but I do hope to see it getting better as time goes on.