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Hi,
I am vegetarian can't eat eggs too.Following lchf ,For high fat I am taking 60-80 grams of cheez prepared from Buffalo-milk/day in addition to nuts and Olive oil.Is it safe for t2 and high bad cholesterol?
I am vegetarian can't eat eggs too.Following lchf ,For high fat I am taking 60-80 grams of cheez prepared from Buffalo-milk/day in addition to nuts and Olive oil.Is it safe for t2 and high bad cholesterol?