Hi can someone please give me some advice, if I sit or lie down for a long while, I am finding it very difficult to walk for a while. The stiffness and pain is right hip, leg and foot. I have been to gp and my diabetics team who have put me on amotrypitalibe which helped in beginning but not anymore and all they are telling me is to up the dose. I really do not want to become reliant on this medication has anyone got any advise PLEASE xxx