Horrible Habit - Butter

Geordie_P

Well-Known Member
Messages
849
Type of diabetes
Type 2
I also like to take a decent sized knob of butter and let it melt in my mouth as my emergency snack. I don't really see how it's any worse than cheese or milk to be honest. How healthy is it? I don't know, but given that the 'sensible recommendation' from conventional wisdom would probably be a banana or some slices of Ryvita, I think I'll stick with my unsalted Welsh butter.
 
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Robbity

Expert
Messages
6,683
Type of diabetes
Type 2
Treatment type
Diet only
Just out of idle curiosity, does any one drink butter tea (aka Tibetan tea)?