How can I make my booty bigger?

Areyanna

Newbie
Messages
4
Hi,
I'm attractive much happy with my body but I would like to know how to make my booty bigger to top off my shape :)
 

Hobs

Master
Messages
11,798
Type of diabetes
Type 2
Treatment type
Non-insulin injectable medication (incretin mimetics)
Dislikes
Argumenative barstifferous (new word *lol*) types who think that they know everything *wink*
To achieve a more shapely, firmer and slightly higher carried butt, muscle toning exercises aimed directly at that area would be beneficial. By toning the muscles under the usual female fatty deposits will usually give a better looking and more shapely rear.
Get yourself along to an 'exercise to music' class in your location and get enrolled.
 

GraceK

Well-Known Member
Messages
1,835
Dislikes
Marzipan
Insincere people
Big cities
Vulgarity
Eat lots of carbs? That would make your backside bigger. :think: Not a good idea if you're diabetic though.
 

Charlye

Member
Messages
7
Hey Areyanna,
I am T1 but also a personal trainer. To make your bum bigger you need to target that specific area. To target your glutes you need Squats and lunges, either with your own body weight which will tone your bum,or with dumbells for added weight - which will slowly build the muscle and give your bum a sexy rounded shape. The heavier the weight the more glucose you will use up in a short space of time so keep a close eye on your sugars. Incorporate this into your usual cardio workout if you have one, if you dont they can be done alone but you will get better results with an all over body workout!! (get onto to youtube for some great videos and tips on how to do the perfects squats/lunges)
Charlye
 
Messages
1
Type of diabetes
HCP
Treatment type
Non-insulin injectable medication (incretin mimetics)
Well you can try like working out everyday and when you workout put the bootywow which is the help to lift your butts up and make it bigger and it build up from the inside.