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Weight Loss and Dieting
How can I stop losing weight?
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<blockquote data-quote="mrjp" data-source="post: 2110132" data-attributes="member: 510324"><p>More or less on this subject. I've been following a standard NHS diet plan from the Diabetic Nurse at the onset of T2 about 3 months ago. Can do the diet fine, was not over weight about 74Kg. Lost a fair amount of weight by having to cut out the foods that spike the 2hr BG test. Readings are good around 6 mmol/l on waking and being careful 2hr BG readings are in the high 7s or low 8s. Quite pleased really, but how do I stop loosing too much weight? Thanks</p></blockquote><p></p>
[QUOTE="mrjp, post: 2110132, member: 510324"] More or less on this subject. I've been following a standard NHS diet plan from the Diabetic Nurse at the onset of T2 about 3 months ago. Can do the diet fine, was not over weight about 74Kg. Lost a fair amount of weight by having to cut out the foods that spike the 2hr BG test. Readings are good around 6 mmol/l on waking and being careful 2hr BG readings are in the high 7s or low 8s. Quite pleased really, but how do I stop loosing too much weight? Thanks [/QUOTE]
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