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How low can you go?

As an example of a way to reduce hypo risk, please see @WuTwo 's post directly above yours.
 
As an example of a way to reduce hypo risk, please see @WuTwo 's post directly above yours.
Yes I saw, it is indeed a good example
For OP, if you did DAFNE and my consultant did mention this (quite similar to WuTwo's example), is different ratios for different meals. I know some diabetics have a higher ratio in the mornings for DP or as @WuTwo put it, so you can run slightly high for the duration of the time, I don't know for how long because we are all different. I was running a bit above 10, highest was 16 because of hormones, no ketones on board and I have gained some awareness back but I'm still working on it. By all means keep testing, keep trying.
 
Thanks @MeiChanski Glad there wasn't a party in my room. You're right, everyone on this forum is so supportive and helpful, someone's always got something funny or useful to throw into the TD1 pot
 
Thanks @WuTwo I'm going take it easy. I try not to eat too many carbs and I do count them not very accurately, don't weigh stuff either. First meal of the day, and possibly the only one, is around 1pm. Going to be eating fruit today as a treat
 
And just to emphasise that small doses of food and insulin lead to smaller bsl fluctuations. = less and milder hypos, if any.
 
@SueJB - I count as I serve. My plate is on food scales and as I serve, say, peas I weigh the serving. Before I had my apps husband quickly looked up the carbs in peas, and used his calculator to work out the carbs in my portion. Then I'd serve the potato or whatever. By the time I'm done serving, he's totted up all the carbs. Now I have apps and that's even simpler!

For recipes we'd settle down together and work out the carbs in the whole dish made, then when I served he'd work out my portion as a percentage of the whole, and work out the carbs. We're both very handy with figures though, and we both enjoy figure work. If you don't all this would be a total pain in the wotsit!
 
Hi @SueJB Sorry to hear about your hypo, hope your feeling better today.

Personally I hate hypos, they are the worst part of t1, and because of them I have felt vulnerable, paranoid and they have ruined days out. For me my control is about avoiding them, so I work on small numbers and maintaining stability, I also have found using a pump has limited how low I go, so I rarely go below 3 and hypos are milder, as using smaller units of insulin, I also use the G6 so have set my alarm to alert me at 4.6 and I can then put a temp basal pattern on the pump or eat, as I drive a lot I aim to stay above 5.

You can't always rely on the liver to bail you out of a low either so as soon as you feel a low coming on get glucose in your system asap, I prioritise this above testing as its more important to treat and check afterwards, following the DAFNE rule of treat with glucose, wait 10 mins, check and if still low treat with glucose until you are above 4 then eat 10g of carb. Knowing why you went low is also important to understand why, so too much insulin, too much exercise etc, it's all a learning curve of getting to know your own body.
 
Sorry to read about your nasty hypo @SueJB .
The only think I would add to the lovely comments above is, perhaps, to check out the Hypo Program for some hints and information.
It does not take into consideration pumps and only touches on CGM. But it is very useful if you are injecting and finger pricking.

Keep an eye on your BG extra viligiantly today, keep hypo treatment close to hand, treat any headache and try not to worry.
 
Thanks @Juicyj Ironically or stupidly I thought I did know my body. I learnt how to treat hypos the first day I was diagnosed so that in itself isn't a problem. It's fear and thinking I'm going to die
 
Thanks @helensaramay I'm working at home today and have glucotabs in every room, bag, and seems like every pocket too. Thanks for the link, I'll read it later
 
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