Type 1 How Much Diet Fizzy Drinks

[Julia McCoulough]

How many diet fizzy drinks I'm I allowed please

 

[Daibell]

As many as you want?

 

[Squire Fulwood]

Tesco do some with no carbs at all and they are quite tasty. You wouldn't know there was no sugar in them.

 

[walnut_face]

For me they are a treat, say 2-3 times a week. I make an exception for English Sparkling Wine, Cremant, or Champagne

 

[Julia McCoulough]

As many as you want?

Thank you

 

[Julia McCoulough]

For me they are a treat, say 2-3 times a week. I make an exception for English Sparkling Wine, Cremant, or Champagne

Thank you

 

[Julia McCoulough]

Tesco do some with no carbs at all and they are quite tasty. You wouldn't know there was no sugar in them.

Thank you

 

[Squire Fulwood]

Thank you

The ones I am talking about come in those 2 litre plastic bottles. Read the label to make sure they are zero carbs.

 

[noblehead]

How many diet fizzy drinks I'm I allowed please

Only you can decide Julia, I use to like my fizzy drinks but drink less of them nowadays.

 

[Julia McCoulough]

Only you can decide Julia, I use to like my fizzy drinks but drink less of them nowadays.

I do still drink them thank you

 

[Julia McCoulough]

The ones I am talking about come in those 2 litre plastic bottles. Read the label to make sure they are zero carbs.

Ok thank you

 

[jackois]

Probably the only the thing to keep an eye on would be how much caffeine is in the drink. I found, for instance, that too much coke zero would give me problems in getting to sleep.

 

[Kristin251]

Those artificial sweeteners do a number on me. I like just seltzer, sparkling water with a lemon or lime

 

[KevinPotts]

How many diet fizzy drinks I'm I allowed please

Depends who you listen to. Certainly in terms of carbs you can find drinks with zero or very low.

The issue under debate is the sweetners.....do they/don't they continue to feed the addictive centre of your brain, do they/don't they affect your gut micro biome?

 

[dancer]

Even diet fizzy drinks can affect the teeth, so I wouldn't drink too much of them.

 

[Lizzie2]

I gave up diet fizzy drinks way back in September last year. I stick with water/decaf tea/decaf coffee and if I want something fizzy I have sparkling water with a chunk of lime in it. Have to say, it isn't quite the same (ha!) as the Caffeine free Diet Coke I used to love but I'm used used to it now. I felt that was liking it too much and I didn't think it was good for me