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Hi - just curious as to how much exercise you all do? I've read exercise is a must (for those who can) so good but too much will cause your blood glucose to temporarily increase so bad. I just wondered what your good was and if you ever had a bad.
My testing kit arrives today so I'll be able to find out if a 10km run is bad which I'll be super happy to give that up. Though knowing my luck it won't be.
Thank you.
My testing kit arrives today so I'll be able to find out if a 10km run is bad which I'll be super happy to give that up. Though knowing my luck it won't be.
Thank you.