As I've moved to strict keto with time restricted eating (generally 18/6) my blood glucose numbers have spiked as that fatty liver dumps its glucose. Well and good. But how to regulate this process is the question.
Some people say let the liver dump its load, the sooner the better, but in Jason Fung's clinic the approach is to allow some higher BG numbers but within limits, as regulated by continued use of medication.
What have those limits been for people in transition like me? How high can BG go before you feel anxious about it? How soon did you start cutting back or cutting out insulin?
Some people say let the liver dump its load, the sooner the better, but in Jason Fung's clinic the approach is to allow some higher BG numbers but within limits, as regulated by continued use of medication.
What have those limits been for people in transition like me? How high can BG go before you feel anxious about it? How soon did you start cutting back or cutting out insulin?