How quickly should my HBA1C go down?

Alexandra100 · May 9, 2018

STARRYNIGHTS said:
At least in the Uk we can get 4 packs for £1.80 or so!

Is that 4 avocados? If it is 4 packs of several, please divulge where you shop!

STARRYNIGHTS · May 9, 2018

Alexandra100 said:
Is that 4 avocados? If it is 4 packs of several, please divulge where you shop!

I meant one pack, with 4 avocados in it for £1.80!
Hopefully that's not a disappointment!!!

Alexandra100 · May 9, 2018

STARRYNIGHTS said:
I meant one pack, with 4 avocados in it for £1.80!
Hopefully that's not a disappointment!!!

Thanks, no, it's about what I would expect to pay. In fact I would have been a bit upset to read that someone else was succeeding so much better than me in being a thrifty shopper! (Especially as I don't even much enjoy the wretched avocados and just eat them out of duty.

STARRYNIGHTS · May 9, 2018

eggs11 said:
This is where I find WFPB so fascinating - as what I've learned through my research into low carbing is that an excess of fructose that causes a fatty liver - so I limit fruit a lot in my own diet. Before diagnosis I was on Slimming World and eating a lot of fruit. I love avocado - again limited on Slimming World but I can embrace it again now. Sorry not much use in helping!

This short video is interesting on the difference between eating whole fruit, and fructose from other sources : https://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit/

Bluetit1802 · May 9, 2018

Any fructose is bad for diabetics because it digests in the liver. The liver regards it as toxic (like alcohol) and it is laid down as fat. It is a major cause of fatty livers. Fatty livers lead to insulin resistance and T2 diabetes. Whilst we have fatty livers we will never gain full control of diabetes.

How quickly should my HBA1C go down?

Alexandra100

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STARRYNIGHTS

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Alexandra100

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STARRYNIGHTS

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Bluetit1802

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How quickly should my HBA1C go down?

Alexandra100

Well-Known Member

STARRYNIGHTS

Active Member

Alexandra100

Well-Known Member

STARRYNIGHTS

Active Member

Bluetit1802

Legend

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