- Messages
- 147
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I'm not sure if this has been suggested yet. I have read and watched quite a number of people claiming that eating protein and fat keeps us feeling full. I don't know if that's true in my case. For example, when I ate eggs with toast, I would feel hungry a couple of hours later. I think it was the toast that was making me hungry. I think carbohydrates trigger hunger, rather than proteins keep me feeling full.