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Message: <blockquote data-quote="Case_" data-source="post: 2689344" data-attributes="member: 549251"><p>Apart from following what is now usually called intermittent fasting for several years (and I do need to get back to it now, I stopped because it didn't work well with my medication at the time), I also did week-long fasts on multiple points in my life - not for any real reason apart from "I wonder if I could (still) do it" (and yes, it's kinda dumb and I wouldn't really recommend anyone doing such relatively long fasts on their own, but...yeah). Each time I did it I was surprised how little hunger I felt near the end, and even the first few days, which are always the hardest, were way easier than I thought they would be.</p></blockquote><p></p>

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