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Message: <blockquote data-quote="danicatrainestapp" data-source="post: 2698234" data-attributes="member: 588228">Hi!Yep, some folks find that they lose their hunger when they fast for a while. It's kinda different for everyone, but a lot of people say it kicks in around 2-3 days into fasting.When you fast, your body starts using stored fat for energy, which can dial down those hunger pangs. Just remember to drink plenty of water and pay attention to how your body feels. And if you're planning on fasting for a longer stretch, it's a good idea to make sure you're getting all the nutrients you need when you do eat. Always best to chat with a healthcare pro before diving into any fasting routine!</blockquote>

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